Europe · General news · El Confidencial

Adrián Muria, nutricionista, sobre cómo adelgazar de manera saludable: "Si crees que para perder peso tienes que comer poco, puedo demostrarte lo contrario"

Published by El Confidencial · Spain 9 h ago

El popular experto desmiente el mito de las dietas restrictivas y demuestra cómo la densidad calórica y el volumen de los alimentos son la verdadera clave para perder peso sin…

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