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10 post-workout snacks that pair protein and carbs for recovery

Published by Quartz · United States 46 min ago

These 10 post-workout snacks pair protein and carbohydrate to help restore glycogen and repair muscle, from Greek yogurt and chocolate milk to edamame and oatmeal

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MarketNews shows the headline and summary published by the outlet. The full article is on the publisher's website. (qz.com)

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