Europe · General news · El Confidencial

Roger Sans, nutricionista: "Comer una ensalada y un aguacate puede ser saludable, pero no quiere decir que vaya acorde a tus entrenamientos y objetivos"

Published by El Confidencial · Spain 8 h ago

El especialista en deportes de resistencia recuerda cómo el miedo a consumir carbohidratos perjudicó su rendimiento y explica por qué una alimentación saludable también debe…

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