Meet the 'dark nutrition' evangelists who want to overhaul your diet with a simple rule

详细摘要

Americans are increasingly turning away from traditional diets and embracing less conventional foods like bee pollen, beef tallow, butter, egg yolks, organ meat and raw dairy.

Published: 12:37 GMT, 7 November 2026 | Updated: 12:56 GMT, 7 November 2026

Jewelry businessman Axay Shah was feeling lethargic after turning 50 and knew he had to make a change.

That was when he decided to begin eating only plant-based raw food – a decision that he stands behind 17 years later.

Shah, now 67, told the Daily Mail that he was free of chronic disease and training for his ninth marathon next March, which he attributed to his diet.

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