Oceania · News · The Conversation AU

Thinking of taking melatonin to help you sleep? Here’s what you need to know

Published by The Conversation AU · Australia 2 h ago

Your eyes detect when darkness falls, triggering the brain to produce melatonin. But do supplements always have the same effect?

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MediaNews shows the headline and summary published by the outlet. The full article is on the publisher's website. (theconversation.com)

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