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The science behind sleep supplements - melatonin and magnesium

来源：The Hindu · 印度 9 小时前

The science behind sleep supplements - melatonin and magnesium — The Hindu

详细摘要

Explains how melatonin and magnesium affect sleep, their best uses, potential risks, and the limits of supplements vs. natural sleep solutions.

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MarketNews 仅展示媒体发布的标题和摘要，全文请在出版方网站阅读。 (www.thehindu.com)

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